LIFEPLUS supplements to keep you going
Many patients ask me which supplements to take and from what brand …
Same symptom, different approach. Different symptom, same approach.
Many patients ask me how chinese medicine can help reduce their symptoms, but …
Use your own placenta to recover postpartum
After the birth of my son, I asked a doula to prepare my placenta and encapsulate …
Bruzz interview on acupuncture and my practice
https://www.bruzz.be/videoreeks/bruzz-international-zondag-14-maart-2021/video-annelies-espeel-chinese-geneeskunde-maakt
Vitamin D protects you
It protects your body in many ways. Mainly it helps absorb calcium and phosphorus in the body and thus helps with strengthening bones.
Viruses and immunisation
Its been a crazy time the past two months. Covid19, the flu, gastro-enteritis… It all comes together and the media isn’t helping to ease the panic …
FSM ( frequent specific microcurrent) TENS device
In February 2019 I bought a Frequent specific microcurrent TENS device which in the US is called FSM and in Europe Timewaver McMakin.
October autumn feeling
Do you feel that change upcoming? The weather is changing all the time, it’s raining, starting to get cold from time to time and …
Summer: heatwaves and A/C colds
We are in the middle of Summer and the Belgian July heatwave has just stopped last week. Temperatures dropped with 20C degrees and people are still in summer mode.
Spring and its allergies are back
It’s your time of the year again. You are the most important organ during spring …
Meditation and fasting benefits
A little blog on meditation and fasting as means of maintaining healthy lifestyle.
Winter is here
Winter is here and the holidays are over. We all ate too much or more than we are used to, are out of our regular rhythm.
Trends in global acupuncture publications 1988-2015
In a study published in Journal of the Chinese Medical Association 80
